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May is Mental Health Awareness Month

May is Mental Health Awareness Month

Mental Health Awareness Month is about educating ourselves on the impact mental health has on our lives. It's about breaking the stigma around talking about mental health and mental illness, sharing tools for how to proactively strengthen your mental health, and providing resources and support for those coping with mental illness. Click above to visit our Mental Health section where we have added information on mindfulness and videos that provide guidance on how to start a conversation about mental health.